Hi, my name is Yurii.I am a certified personal trainer with many years of experience in fitness, strength training, functional training, and physical conditioning.My professional background includes fitness certifications and diplomas from the United States, Ukraine, and Poland. I also graduated from a medical college in the United States and completed First Aid training.I work with men and women of different ages and fitness levels, creating an individual approach based on each person’s goals, abilities, and physical condition.Whether your goal is to get stronger, build muscle, lose body fat, improve mobility, or simply feel better — I am here to help you achieve it safely and effectively.Welcome to I&Y Fitness — I & You, working together toward a stronger and healthier you.